Zurab's Strength & Power Class
learn from the world champion
zurab tavberidze teaches fitness, health, strength armwrestling and mindset
welcome
all of our content is offered with English subtitles
Inside the power class
Community
Enjoy a community hub to discuss the classes, get support and have general talk
education & content area
Enjoy the centralized class hosting area to study all content in high quality with tracked progress
the curriculum
Module 1 - FUNDAMENTALS:
General upper body training (2 parts), and general bicep training (2 parts)
Module 2 - armwrestling hook training:
General upper body training (2 parts), and general bicep training (2 parts)
Module 3 - armwrestling technique and sparring:
General upper body training (2 parts), and general bicep training (2 parts)
mindset & competition experience:
throughout all lessons learn to plan training, develop physique, peak for competition, understanding competitive & athletic mentality, diet, injury protocols and more as zurab speaks on his experience while teaching exercises.
about zurab
world champion
amc champion
european champion
east vs west champion
11 time world & european silver
3 time world & european bronze
10+ years experience professional athlete
in collaboration with education-build-&-grow agency skate scaling
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